Home of the Happy Back Workshop!

Want to find ways to keep your back happy? Read more below or visit our dedicated website

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Ladies Lifestage ~ Menopause Workshop

Saturday 30th November 2019, 11am – 1.15pm

St. Sampson’s CE Primary School, Bath Road, Cricklade SN6 6AX

£20

Another chance to join me for my Menopause workshop!

Struggling with Menopause symptoms? You are not alone! Join us for a practical session on how to approach the varying symptoms of the menopause, opening conversations with healthcare practitioners, options available and some breathing and yoga poses which can help you at various times in your journey to wisdom!

All mats, props and blankets are provided, and we have a short refreshment break in the middle.

Check out my Google reviews to see some comments from previous workshop attendees.

Ladies Lifestage Workshop – Saturday 30th November 2019

Yoga & the Menopause

£20.00


Happy Back introduction Level 1

Sunday 15th December 2019, 10am-1.15pm

St. Sampson’s CE Primary School, Bath Road, Cricklade SN6 6AX

£30 for 3 hours

Another chance to join me for my 5* rated Happy Back workshops!

A chance to learn techniques on how to keep your back happy!

Happy Back workshop is a yoga-based stretching session with some anatomy and physiology learning plus a practical guided session to build your own stretching sequence to take home.

No previous experience of yoga is necessary, and all but those with the most severe injuries are welcome.

All mats, props and blankets are provided, and we have a short refreshment break in the middle.

Check out my Google reviews to see some comments from previous Happy Back attendees.

BOOK NOW: HAPPY BACK WORKSHOP Level 1 – Sun 15th December 2019

Book one place for Level 1

£30.00


Happy Back workshop Level 2

February 2020

St. Sampson’s CE Primary School, Bath Road, Cricklade SN6 6AX

£20 for 2 hours

Another chance to join me for my 5* rated Happy Back workshops!

This is our follow-up session for those who have completed Level 1.

In this session, we continue to work on additional poses to increase your range of movement and repertoire of stretches.

No previous experience of yoga is necessary, and all but those with the most severe injuries are welcome.

All mats, props and blankets are provided, and we have a short refreshment break in the middle.

Check out my Google reviews to see some comments from previous Happy Back attendees.

BOOK NOW: Happy Back Workshop Level 2 – February 2020

One place on the Level 2 workshop

£20.00


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*A note about cancellations and refunds

We know that life is busy and things don’t always go to plan. We also abide by the practice of Asteya (non-stealing). We’re happy to provide refunds to our workshops and retreats in certain circumstances – do remember that we are running a business and have to meet our own overheads too!

  • If you cancel your place 6 weeks or more before: full refund minus an admin charge of 10%.
  • If you cancel your place, 3-6 weeks before: 50% refund.
  • If you cancel your place within 21 days before: no refund.

It may be possible to transfer your booking to another date – dependent on availability, or there may be someone willing to take your place.
We do recommend that you take out insurance to cover your costs in the event that you have to cancel your booking.
By registering and paying for your place, you are agreeing to this cancellation policy.